YMCA offers free challenge to re-energize spirit, mind and body

Sick and tired of feeling sick and tired in these COVID-19 times? The YMCA of East Tennessee invites the community to participate in a free six-week STRONG challenge designed to help transform spirit, mind and body. “Now, more than ever before, we need to recharge and refocus,” YMCA of East Tennessee President and CEO Jim Dickson said. “The COVID-19 pandemic … Read More